Location	Ann Arbor MI			Start Time	3/11/2018 10:00:49 AM
Category	5K
Distance	3.16 miles	Ascend	105 feet	Descend	-113 feet
Total Time	00:30:41	Moving	00:30:31	Stopped	00:00:10
Average Pace	00:09:42 min/mi	Fastest Pace	00:07:55 min/mi	Slowest Pace	00:14:05 min/mi
Calories	352	Average HR	157 BPM	Max HR	169 BPM
Weather	31 °F Unspecified Min./Max.: 29.7 °F/32.4 °F; Pressure: 1022.1 mbar; Humidity: 32.3%; Dew point: 4.7 °F; Wind Speed: 1.5 mph; Precipitation: 0.0mm
Equipment	Garmin - 910XT Omron - HJ-729ITC Garmin - Garmin Foot Pod - New Garmin - Garmin Heart Rate Monitor Asics - Gel-Nimbus 19
Notes	2018 Shamrocks 5K. My 10 year running anniversary! Finished 3rd in age group with a decent time and pace.
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:09:28 00:09:28 00:09:28 6.3 -14.91 2.00 00:19:40 00:10:12 00:10:12 5.9 35.96 3.00 00:29:10 00:09:29 00:09:30 6.3 -38.18 3.16 00:30:41 00:01:30 00:09:32 6.3 8.80